Line Dance, a group line dance class at the Alberta Art School has started

Line Dance, a group line dance class at the Alberta Art School, has started at 3:00 pm on Saturday (June 13th) at the Art School of Alberta...

Line Dance, a group line dance class at the Alberta Art School has started at 3:00 pm on Saturday (June 13th) at the Alberta Art School. Teacher: Wen Linglin School address: 610 N Alma School Rd # 16 Chandler AZ 85224 Line dance is a branch of the global dance category, called Line Dance in English. Line means row and line, and Dance means dance. Translated, it means a dance performed in a row. It originated from Western Country Dance in the United States in the 1970s. Line dance can be danced in a group or individually. It has various forms and is rich and colorful. Line dance is also called square dance in China. It is easy to learn and does not require any dance experience or foundation, nor does it require a dance partner. Line dance styles include waltz, cha cha, jazz, mambo, tango, and samba. . . Each line dance has its own unique choreography, some are light and joyful, some are elegant and romantic; some are nostalgic old songs, some are the latest fashionable pop songs; some are Chinese music, and some are English songs. . . Line dancing can relieve physical and mental stress, enhance cardiopulmonary function, shape a beautiful body, enhance body coordination, make more friends, and demonstrate team spirit. Value of fitness: Line dance has the value of physical exercise. Regular practice of line dance can give good exercise to the cardiovascular and respiratory systems, improve cardiopulmonary function, accelerate metabolic process, promote digestion, eliminate brain fatigue and mental stress, thereby achieving good fitness effects such as strengthening physical fitness, improving health, delaying decline, and improving the human body's ability to move. Healthy value From a psychological perspective, human attention is the direction and concentration of psychological activities on a certain object. That is to say, attention is restricted by direction. In the process of dancing, one's attention must be focused on appreciating elegant dance music and expressing inner emotions in the dance along with the rhythm. Due to the focus of attention, By transferring, the functions of other parts of the body can be adjusted and fully rested. Therefore, participating in line dancing can eliminate tension and relieve stress. Practitioners can eliminate fatigue, cultivate the soul, and feel happy emotions in the beautiful music and wonderful dance postures, thereby achieving the best mental state. Brain-building Value Memory is the reflection of past experiences in the human brain. It includes four basic processes: memorization, retention, reproduction and recall. Its forms include image memory, conceptual memory, logical memory, emotional memory, motor memory, etc. During the practice of line dance, not only image memory and conceptual memory must be used, but also emotional memory and motor memory. As age continues to grow, memory will decline at a very slow rate. This is a natural law and a normal phenomenon. Through line dance practice and continuous stimulation of brain nerves, the physiological phenomenon of memory loss can be slowed down and a good brain-building effect can be achieved. Interested friends are welcome to sign up. (Free trial class this Saturday) Contact number 480-213-9187